The European Yoga Festival includes:

• Daily early morning yoga practice and meditation (sadhana)
• Daily Gurdwara programme
• Karma yoga small group meetings, in your language group
• Morning workshops and evenings study groups with renowned and inspiring teachers from across the world
• 3 days of White Tantric Yoga
• Evening yoga and healing meditation
• A Bazaar offering books, music, clothing, jewellery and other items to help support your practice at home
• All your meals, and tenting space

Daily Schedule (this changes slightly for White Tantric days)

• 4:00 (AM!) Wake up – a group of musicians will come by your tent to sing you awake
• 4:30-7:00 Sadhana – on a field, under the stars
• 7:00-8:00 Gurdwara programme – kirtan, a group prayer, and the daily hukumnama
• 8:15 Breakfast – on the langar field (potato soup and bananas and oranges)
• 10:00-11:15 Misl group meetings, in your language group and karma yoga
• 11:30-13:30 Morning workshops
• 13:30 Watermelon served in front of the Big Top
• 14:00-16:00 All Camp Workshop, in the Big Top
• 16:30 Dinner – on the langar field (mung beans and rice, carrots, beetroot, lettuce)
• 17:30-19:00 Evening study groups
• 19:00-19:30 Children’s yoga – on the sadhana field
• 19:30-20:45 Evening yoga and healing meditation – on the sadhana field
• 20:45-21:45 Evening music programme and Bazaar
• 21:45 Silence – bed time!